At my age (honestly any age to the right of 20) we all know that taking care of your skin needs to be a priority and protecting it from the awful decease that is wrinkles or “fine lines” is a lifelong quest – or so it seems anyway.
Mind you – I got them! I know they are the result of all the time I laughed and cried – the life I lived so far – I am just not mature enough to appreciate them just yet. I find that adding oils (the right fatty acids) to your diet helps my skin smooth out and look alive, so yes – I am a heavy oil drinker.
Udo’s choice is my top pick as it combines a little of all the good stuff.
In the US my local organic grocery store would have a whole fridge full of lovely eatable oils – upon moving back to Europe I find I have to work a little to find the good stuff, but most health stores in both Denmark and Norway carries Udo’s choice oil.
I take my oil in the morning with a row of 70% chocolate, almonds, avocado and often a berry smoothie/juice as a side to my actual breakfast. Yes, it is a calorie heavy meal – but it is all about prioritizing right? Besides I would take a few extra pounds to a worn rough face any day.
Hmmm Måske man skulle prøve det - synes efterhånden mine begynder at vise sig, eller også er jeg bare startet på tidlig 30-års krise ;D
ReplyDeleteHåber I har det godt deroppe i Norge og er kommet godt på plads..
Knus fra Camilla
Jeg synes virkelig den er god - jeg blander den i juice eller smoothie for det kan vaere lige lidt kvalmt at drikke den ren. Vi er kommet OK pa plads - er stadig i det midlertidige hus etc. - glaeder os til at komme RIGTIGT paa plads. Haaber I kommer og besoeger os! william savner tante Camilla og onkel Gunther :).. Haaber alt er vel hos jer ogsaa!
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